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You will find both good and bad sources of stress. Good types of stress help give you energy and drive, while bad stress can cause depression and even anxiety disorders. You must learn to cope properly with stress in order to keep your life in control. Keep reading to find out some advice and tips on how to manage the stress in your life.
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You will find both good and bad sources of stress. Good types of stress help give you energy and drive, while bad stress can cause depression and even anxiety disorders. You must learn to cope properly with stress in order to keep your life in control. Keep reading to find out some advice and tips on how to manage the stress in your life.
1
You will find both good and bad sources of stress. Good types of stress help give you energy and drive, while bad stress can cause depression and even anxiety disorders. You must learn to cope properly with stress in order to keep your life in control. Keep reading to find out some advice and tips on how to manage the stress in your life.
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Our lives in the modern world are filled with stressors. We can't avoid them all. However, too much stress can affect our relationships, our working ability, and even our health. It's in our best interest to reduce stress in our lives as much as possible. These tips can help with that process.
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Our lives in the modern world are filled with stressors. We can't avoid them all. However, too much stress can affect our relationships, our working ability, and even our health. It's in our best interest to reduce stress in our lives as much as possible. These tips can help with that process.